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JUNE’S AFFORDABLE & EMPOWERING LIFE COACHING GROUP PENZANCE

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Incredible Changes life coaching and mentoring

Come to the Affordable & Empowering Coaching Group in Penzance.

It is run by me,  Stacey Halfyard,  Accredited Life Coach & Trainer with 20 years People Development experience.

The group has been running for a year. We meet at Clarence House Penzance monthly on the 4th Wednesday of the month in the day 10.30am – 12pm

** Evening course could be run subject to demand. Please get in touch with me if you’re interested in this. **

June’s monthly meeting will be on Wednesday 25th June 10.30am  – 12pm

Subject: Goals.

The format for the June Coaching Group will be:

  • Informal discussion of our own goals & achievements that month
  • Presentation on the benefits of goal-setting, How goal-setting is used in coaching
  • Practice session (in pairs)
  • Feedback – group discussion
  • Hand outs

Please contact me to reserve your place

EMAIL: Stacey@incrediblechanges.co.uk

MOBILE: 07985 959510

More details of the Affordable & Empowering Coaching Group can be found on earlier parts of this blog:

http://www.incred.webhostingcornwall.co.ukcoaching-blog

 

Best wishes

Stacey

Professional Life Coach

www.incred.webhostingcornwall.co.uk

Telephone: 07985 959510

MAY’S Affordable Life Coaching Session 28/5

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The session will be, as usual on the 4th Wednesday of the month at Clarence House, (28 May) Penzance 10.30am – 12pm

The sessions cost £36 for 6 sessions, or £8 for a one-off session.

The group is welcoming and supportive.

 

The Topic for May is Work-Life Balance.

 In the session we will have an informal 20 – 30 Group Coaching Session to start the morning off. We will be looking at where we are with our Goals, what Actions have been achieved and what we have learnt that we’d like to share with the group.

 I’ll then do an informal presentation on Work-Life Balance, looking specifically at the work and helpful tips of two leading gurus in this field

 This will be followed by a discussion and Coaching practice.

There is preparation work for this session.  I can email you an attachment  which is a log for you to record HOW you spend your time during the day. (I’ll also be completing the log).

 I suggest you complete the log for at least 2 days. Don’t religiously complete it hour by hour ie after every hour has passed.  Maybe you could just complete what you did one morning after that morning’s over and then complete afternoon and evening logs once that time has also passed.  The purpose of the Time Log is for you to bring it to the group where we’ll discuss them with the aim of helping you to identify how you can make the most of your time, so your life is spent doing a balance of enjoyable things as well as the things you feel you are compelled to do ( ie work, housework etc).

 Some people have already paid for sessions in advance (which is the more ecomomical way).  However, if you wish to pay for just one session at a time that’s also fine.  Also, why not invite a friend who you think will benefit for help in improving their Work-Life Balance?

 Work-Life Balance also applies to people who don’t work (often referred to as Life-Balance) ie retired people, unemployed, student – as there’s always something we feel we ‘have to’ do!

 To book a place on this session, or find out more about it, please contact me on  07985 959510 or stacey@incrediblechanges.co.uk

A full list of monthly sessions and dates can be found on earlier editions of this blog

AFFORDABLE Life Coaching Course Penzance

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Incredible Changes life coaching and mentoring

All at Clarence House, 4th Wednesday of the month, 10.30 – 12pm

Improve your life the Affordable Life Coaching Way

Friendly , supportive group.

To include presentation, discussion, coaching practice, and handouts.

Pay for 6 sessions- just £36

Individual sessions – £8

‘Try Before You Buy’ 6 Sessions.

Pay for just one session for £8. If you wish to proceed with buying 6 sessions, the £8 will be taken off £36 – so you just pay £28 for the 5 remaining sessions

 —Session 1 – Group Life Coaching  23/4

—Session 2 –  Work Life Balance 28/5

—Session 3 –  Goals 25/6

—Session 4 – Life MOTs – Wheel of Life  23/7

—Session 5 – DISC PersonalityTests 27/8

—Session 6 – Procrastination & Perfectionism 24/9

Described as ‘excellent value’ and ‘a really supportive service’ by some of the participants.

Contact Stacey  Halfyard 07985 959510 stacey@incrediblechanges.co.uk

Tips for productivity

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I’ve found a great diagram which is really handy for developing great productiviy in your home  and business life: – creating great #worklifebalance

Give it a go!

What  you have to do is try and work on a new habit a  day. Work on one of the  circles from the  diagram each day  (until you use all of the circles in your daily life).

I’ve printed out the  diagram for easy reference.

Let me know how you get on!

Avoiding Procrastination Workshop – AFFORDABLE LIFE COACHING GROUP PENZANCE

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FEBRUARY’S  AFFORDABLE LIFE COACHING GROUP – PROCRASTINATION

My Affordable Life Coaching Group, is a new Affordable Self Development Group with a Life Coaching twist!  This will meet for the new extended time of one and a half hours for once a month at Clarence House, Penzance (the 4th Wednesday of the month).  Next meeting is on Wednesday 26 February 2014  10.30 – 12pm.

For only £15 for 6 monthly sessions (£15 for a one-off session), participants will experience first hand the benefits of Life Coaching by covering topics such as Work-Life Balance, Goals, Careers and Life Change. Group members will also gain insights about themselves and be given ideas and strategies to improve organisational skills and help to come up with a clear plan about where their life is going (like a Life MOT).

The next session will be about the link between Perfectionism, Procrastination & Paralysis – which effects a lot of us!. There will be a short information session and the rest of the session will be very interactive (a test, discussion, coaching demonstration & practice).

The Group is very friendly and welcoming.  Why not  give it a try?

Please contact Stacey for further details on 07985 959510, email Stacey@incrediblechanges.co.uk

6 Reasons to choose my Bespoke Life Coaching Holidays

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BEST COTTAGE!

Here is The Old Primary School Cottage where you can have a  Life Coaching Retreat near St Ives, Cornwall

But this is no ordinary Life Coaching Retreat.

6 Reasons to choose my Bespoke Life Coaching Retreats:

1/ You can have as much Privacy and down time as you want as it is Self Contained, Self-Catering Accommodation. Explore the beautiful surounding area as we are 5 miles  from St Ives and 2 miles from Penzance. We are close to interesting beaches, towns, villages, walks,  art and tourist attractions. Eat and drink real ale at our village pub (2 mins walk away), or induldge in ‘foodie’ Michelin Star Eateries at Gurnards Head ,  Coldstreamers ,  Victoria. (all in a 5 mile radius)

2/ The Cottage sleeps 2 adults and prices of accommodation in January and  February are from £49 per night midweek, £59 weekend (Friday, Saturday or Sunday night). Prices quoted  are for 2 people.

3/ For Short Breaks a third person can stay for just £10 per night.

4/ Choose how many Life Coaching sessions you want with your Short Break. Sessions are £40 per hour.  Have 5 sessions and get a FREE DISC Personality Test  or a free coaching session (the choice is yours!).  

5/ Following Life Coaching sessions are conduced by Skype or telephone – whatever you prefer.

6/ Other relaxing/pampering/ sports can be arranged in addition to your Life Coaching Sessions. Talk to me to  discuss your requirements.

Contact me to check availability of the Cottage and to  discuss your Life Coaching requirements.

You may also ring me on 07985 959510

 

Guess the #locations for face-to-face #Life #Coaching in #Cornwall

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Cheeky Test

Do you recognise these locations in Cornwall?

Well, they are whereabouts I do face-to-face Coaching in Cornwall

 

ST IVES is the new location  for Coaching with Stacey – at The Metta Centre . Contact me to make bookings at The Metta Centre or 07985 959510

StIves_Purch_Crp[1]

 

As well as PENZANCE  (Clarence House, Clarence Street, Penzance)

Yes – that’s HUMPHRY DAVEY’S STATUE (as praised recently by Professor Brian Cox on a  science TV programme).  A famous Penzance man indeed!

Contact me to maker bookings at Clarence House or 07985 959510

Davy_statue_Penzance

 

Stacey also Coaches face-to-face at ST AUSTELL (MS Therapy Centre)

Yes – these are the Biomes of the Eden Project (not the MS Centre!)

Contact me to maker bookings at The MS Therapy Centre  or 07985 959510

St_Austell

 

Now covering the whole of Cornwall!

Skype Coaching after having had a Coaching Retreat

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As well as coaching someone by Skype or telephone, Skype can be used after having had a Coaching Retreat, so the coaching may continue no matter where you live!  This is the beauty of Skype or telephone coaching,

The benefits of having Skype or telephone coaching are that it is convenient to you and I have proven results.  Read about the benefits here See my Testimonials which include Telephone and Skype Coaching

I can coach anywhere in the world, any time, any day to suit you. For example, why not have a session during your lunch break?

EXAMPLES OF BESPOKE COACHING PACKAGES

As all Coaching Retreat Packages are bespoke, here is an example of the type of thing I can offer:

Accommodation (Choose from Cottage :sleeps up to 2/3,  or Apartment which sleeps up to 6).  The Cottage is available all year round, The Apartment from May – October Details

4 x Coaching Sessions whilst on Coaching Retreat

Meditation session

Pilates Session.

Follow up with 6 x Skype sessions (for example once a month)

ANOTHER EXAMPLE:

For example Holiday Let with 6 coaching sessions, followed by 8 Skype sessions once you’re home  (and intermittent follow ups if required).  Some of the coaching sessions could be carried out  ‘on location’ of some of the most beautiful sites in Cornwall (hand-picked by Stacey)

Other services can be arranged for example, massage, beautician, meditation.

More energetic activities can also be arranged like kayaking, climbing, surfing.

 

Contact me for a free 30 minute initial consultation to discuss your requirements

skype